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Tag: meditation

July 27, 2020July 27, 2020 amandabmahony Wellness

How to Create a Morning Routine

Good Morning! At the moment, my morning routine is not good, quite honestly, but it used to be very good, and that's what makes me feel qualified to write this post on how to create a morning routine. My current morning looks like: snooze alarm 3x, wake up very tired, sloth over to the kitchen … Continue reading How to Create a Morning Routine

May 15, 2019May 15, 2019 amandabmahony Graduate School

How to Stay Sane in Graduate School

Self-care is a phrase that has been thrown around so much lately, but what does it actually mean? Surprisingly, it's not all bubbles baths and massages - sometimes, it's really hard things, like saying no to things you want to do, and yes to things like budgeting and meal prepping. For me, I focus on … Continue reading How to Stay Sane in Graduate School

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